A CARING BLOG

Nurture your brain, body, and soul

Nov 7, 20213 min read

Relieve Headaches and Migraines With Acupuncture

Headaches and migraines affect a millions of individuals every day. Acupuncture is a powerful tool to relieve and even eliminate them!

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Sep 12, 20212 min read

More Than A Pampering Session

Our holistic well-being loves healing treatments and pampering! Don’t sacrifice one for the other - you deserve it all!

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Aug 24, 20212 min read

Emotions Causing You Physical Pain?

Pain caused by emotional strife can last much longer than the emotional situation itself.

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Apr 9, 20211 min read

Ear Pressure Points for Anxiety & Depression

Your outer ear has hundreds of pressure points that, when stimulated, can help reduce and eliminate any unwanted symptoms.

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Jan 27, 20211 min read

Supplements, Herbs, and Essential Oils for Mental Health

Just like your physical health, maintaining a healthy mind requires many components. You can be proactive by using supplements, herbs,...

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Nov 11, 20202 min read

Don't Fall Victim To Burnout

We often see a new month or season as a cue to take on new challenges. But have you ever felt like you’ve bitten off more than you can chew?

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Nov 11, 20203 min read

How To Make Kombucha At Home

Kombucha may be trendy, but it's great for your gut/mental health, and there's an easy and inexpensive way to make it at home!

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