acaringlightJul 22 minSunburn & Humidity Hacks: Keep cool with therapeutic-grade essential oils!We certainly have had frequently humid days recently, so I thought I would share some info on some essential oils that will help you...
acaringlightNov 9, 20221 minPain Relief Self-CareGot pain in your neck, back, shoulders, hip, or sciatic nerve? Try these acupressure points for pain relief. Massage the appropriate area...
-May 2, 20222 minWhy Balancing & Maintenance Are Crucial Your body needs maintenance just as your car does. Your body begins to experience problems if we don't take time to rebalance.
-Apr 15, 20222 minWhat Do Spring & Your Liver Have In Common?Going with the flow is extremely important to both! Spring is the liver’s season. In Traditional Chinese Medicine (TCM) each organ has a...
-Feb 14, 20221 minHormones That Relay Love, Happiness, and MotivationHappy Valentine’s Day! Do something YOU love today! Taking care of your health and the health of those you care about, is the best way to...
-Jan 26, 20221 minTired of Acting?What do anxiety and the theatre have in common? Have you ever been watching a dramatic movie or play, and left thinking, "Wow, that looks...